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CEU workshops

  • Exercise Mechanics 

- Saturday June 18, 9 a.m. to 1 p.m..

We all now the right way to lift a weight.... Or do we? You would be surprised. Learn the best way to correctly get the most out of exercises, your program, and, at the same time, decrease your risk of injury. 4 CEUs - $100.00.

  • High Altitude Training

 - Saturday July 23, 9 a.m. to 1 p.m..

This is what is really meant by taking your training to the next level. About 45 minutes out of Las Vegas, you will be taken to an altitude of 8,000 feet where you will learn the regimen, the precautions, and the benefits of training above the city. 4 CEUs - $125.00

  • Workout Nutrition 

- Saturday August 20, 9 a.m. to 1 p.m..

Getting the right nutrition for your workout is more important than you think. This class focuses on the anaerobic and aerobic needs for pre,  during, and post workout nutrition. From running a marathon to hitting a PR in the gym, this will help you make the most of your training. 4 CEUs - $100.00

 

*Prices include all materials and CEUs certificates.

 

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