Exercise Therapy
You have just finished your physical therapy treatment. Or your physician has just released you for physical activity after a surgery. Maybe your team doctor wants you to start training again after a sports-related injury. Enter ISSAC.
Many side effects can occur as a result of an injury or surgery: decreased range of motion; loss of strength; loss of muscle mass; decreased neurological function, etc. After your rehab, we can help get you back to where you need to be. Our experienced staff will work with your physician, physical therapist, or athletic trainer to develop every aspect of your training program, with your special needs in mind, and coach you through all of it... one-on-one.
You need to get back into the game, and ISSAC can help.
- Increase Muscle Mass
- Increased Aerobic Activity
- Increased Range of Motion
- Increased Anaerobic Ability
- Increased Muscular Strength
- Increased Neurological Speed
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Training Specialties & Modalities
- Post Injury Rehab
- Post Surgery Rehab
- Corporate Wellness
- Cyber Training
* HOW TO SELECT A PERSONAL TRAINER *
What is Cyber-training?
Cyber-training is personal training done with the convenience of the Internet. You tell us all about you and your goals, and we develop a plan specifically for you. This includes training regimens, cardio workouts, supplement assistance, etc. But it doesn't stop there. After your program is put in to motion, you will still have access to our experts for further questions, updates, and changes. It's like having our staff in your home 24/7! For more info, go to our On-line training section.
What are Corporate Wellness Programs?
The work place can be a rough place. Staring at a computer and sitting behind the desk all day can lead to quite the spreading of the waistline. And as employees' health declines, so does company production. And as sick-days go up, so do insurance costs. At ISSAC, we understand that healthy employees means productive employees, so we develop special fitness programs just for such situations. Whether you need us to come to your office and train, or just want to enroll multiple employees in a basic overall fitness program, ISSAC will give your bottom line the results you're looking for! For more info, visit our group fitness website: HSFcrosstraining.com
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