Athletes have special and unique nutritional needs. Because of their high-intensity training and extremely demanding regimens, athletes’ diets require special attention and particular scrutiny. If their diet requirements are not met on a consistent basis, their performance can suffer greatly and they can increase their risk of injury.
The type and timing of food are equally important, especially for athletes. Do you know what to eat, how much, and when? This is just the beginning of what The Institute can do you for your dietetic needs.
When you are trying to fine tune a diet, increase performance by nutritional means, or need to understand the proper application of legitimate sports supplements, let our Registered Dieticians and sport nutrition experts assist you in attaining your ultimate athletic objectives.
