Exercise Therapy

You have just finished your physical therapy treatment. Or your physician has just released you for physical activity after a surgery. Maybe your team doctor wants you to start training again after a sports-related injury.  Enter The Institute.

Many side effects can occur as a result of an injury or surgery: decreased range of motion; loss of strength; loss of muscle mass; decreased neurological function, etc. After your rehab, we can help get you back to where you need to be. Our experienced staff will work with your physician, physical therapist, or athletic trainer to develop every aspect of your training program, with your special needs in mind, and coach you through all of it... one-on-one. 

You need to get back into the game, and The Institute can help.

• Increase Muscle Mass
• Increased Aerobic Activity
• Increased Range of Motion
• Increased Anaerobic Ability
• Increased Muscular Strength
• Increased Neurological Speed

Training Specialties & Modalities

• Post Injury Rehab 
• Post Surgery Rehab